There are many types of allergies. Many people are allergic to some particular types of tree plants. Some people are allergic to food. Some people are allergic to the weather. Some people suffer from allergic rhinitis. The exception is that they do not know the real causes and symptoms. Allergic rhinitis is called allergic rhinitis. The nose is the part of our body that stops the dust particles and harmful substances entering the body with the breath. But when these substances somehow succeed in entering the body, the immunity reacts to them, which comes as an allergy. A similar allergy is called allergic rhinitis. Although this disease is not fatal, it affects your routine. And if it is not treated correctly at the right time, there is a risk of spreading other diseases.
Symptoms of allergic and pain in the nose
What are the symptoms of allergic rhinitis
Sneeze again and again.
Nasal congestion and itching inside the nose.
The constant flow of a fluid like water from the nose.
Often this problem is
caused by dust, so if there is a vacuum cleaner in the house, then use it
instead of a broom.
Avoid dust and smoke
and protect against the sudden change in temperature.
To avoid dust while
riding the bike, tie a handkerchief on the mouth and nose, apply right quality
sunglasses to the eyes.
To protect curtains,
sheets, bedsheets, and carpets from moisture, keep them in the sun periodically.
Stay away from hairy
animals. Do not keep pets at home if you are allergic to them.
Do not go from very
hot to cold and cold to a warm environment.
In case of severe
allergic reactions, use safe medicines, or consult a nose, ear, and throat
According to a study
in the World Allergy Organization Journal, vitamin C reduces inflammation and
allergic reactions. Apart from this, vitamin E and cod liver oil magically have
a practical effect in reducing allergic rhinitis.
Protect yourself in these ways
You have bought your
regular medicine from a drugstore as soon as you know the symptoms of allergy.
Have eaten it too. But still, there is no improvement in you. Let me tell you
that if the old medicine does not work in the early symptoms, then understand
that it is a terrible phase of allergy. Change medications that are not proving
useful this season. But after contacting an expert.
Sometimes in the
changing season, eating some oozlulu causes throat infection or allergy. In
such a situation, you can gargle salt water to keep your throat safe. Try to
have it at least twice a day. Even if there is no infection, a gargle of
saltwater is good for throat health. It means that saltwater can be gargled for
The sooner the sweaty
clothes can be called bye-bye, the better. Because many times it happens that
due to perspiration, the dirt sticks to the body. Many kinds of insects can
also come and stick due to the bad odor of the body. So, on your way home, say
bye-bye of sweat clothes and shoes as soon as possible. Try to take a bath at
night before going to sleep. It also keeps health right and reduces the
possibility of allergy.
Getting out during
this summer season is not safe under any circumstances. However, if you want to
work out by knowing, then there is no problem. But weather should not hit your
eyes, nose, and ears with allergies, so that you should workout inside and stay
away from allergies. However, going out in the summer season in the morning and
evening is beneficial for health.
Many people may have allergies in the changing seasons. For this, you can wear a mask if you want. It does not run the risk of allergic reactions to others. Also, you are not passing any disease to others.